No matter how much work we’ve done on ourselves, there are times we step back. Old behaviour, thug thinking, self loathing, inner attack, boundary breaks and horrible habits – just to name a few.
There’s a reason the universe gifts us this solid reminder!

Remembering who we used to be – and how it feels – is the fastest motivation to getting back to basics, owning our shit and upgrading.

As we hurtle towards September, we’re going up a class – for some, entering a big new school!

Tread gently, healing is never linear, nor easy … but it is always worth it!