My clients describe me as their wingwoman, standing side-by-side, and often a little way ahead, pulling tricks out of the bag to support their vision and self-actualization.

With extensive training in classical coaching, practical psychology, and alternative approaches, I bring together the best of all worlds to serve my clients effectively.  

Each step of a client’s journey is curated. In session we dig down, illuminate dark corners and clean up. Between sessions clients self-educate, learn and expand, observing specific patterns, making both sense and change simultaneously.  

Understanding yourself—how you function and why you do what you do—is the first step toward meaningful change. While clients often grasp issues intellectually, they may still repeat the same behaviours. My skill lies in working with what they present, extracting valuable insights and creating opportunities for observing, learning, and shifting both behaviours and thought patterns. Unlike many coaches, I don’t just teach, I show.

My programs are tailored to each client for fast, sustainable results with minimal upkeep and an exhilarating, engaging journey along the way. Together, we will uncover your blind spots, get to the heart of the issue and create tools or disciplines to incorporate into your daily life. My job is to zero-in on what truly matters, reflect your unique human complexities, and illuminate the path forward.

While my work is steeped in good old-fashioned evidence, I believe it is my intuition and wisdom, honed from diligent practice, wide-eyed curiosity and a colourful life, that defines my approach.