I can release it now.
Michelle and Chris gave me the tools to do this independently.
The 14 day follow-up allowed me to recognise the basic emotions underlying every complex mechanism of denial or repression I’ve set up for myself.
I’m learning to express these emotions appropriately, and have compassion for myself, my loved ones, and others.
EDI made me aware that everything that happens from now on is an opportunity to grow. I realised that I am in control of the success of my relationships and that’s such a powerful feeling.
Eve (26) – writer