ABOUT ME
Over a decade ago, whilst working for a Blue Chip organisation, I set out on the path of Change whilst studying NLP. With responsibility for 80 staff and a £20m budget I learned that consistent success was quickly achieved with NLP by working with individuals and teams to enhance self-belief, motivation and performance whilst removing inherent blocks.
In 2004 I decided to work with individuals and companies as a Change Management Consultant. Identifying and achieving potential, whether at a personal or corporate level, the fundamental process remains the same. For ten years I’ve made ‘The Science of Change’ my business and keep abreast of research and advancements, training in the most effective and teaching these techniques in a user-friendly way.
This is, without doubt, the most satisfying time of my life, I’ve gained a deep insight into what works and how to apply it. I introduce the concept of successful transformation with state of the art and traditional change work, learning about yourself as you go and releasing your potential.
HOW I WORK
- Telephone and face to face sessions available.
- Clinics in Sussex and West London.
- Clarifying and agreeing your goals
- Blending traditional and the most up to date change tools for immediate results
- Out of office hours & weekend consultations available
- Free initial consultation
- Program tailored specifically for you – no two clients are the same
- Flexible, down to earth approach
- Teaching skills for you to take away and use yourself
- Holding my hand out, in reach through the tough times
MY QUALIFICATIONS
- INLPTA Certified NLP Practitioner, Master Practitioner and Trainer
- Timeline Therapy – Certificated by Dr Wyatt Woodsmall PhD
- EFT (Emotional Freedom Technique) with Gary Craig, Founder.
- Advanced Theta Practitioner
- Applied Kinaeseology Certification
- Evo-K Advanced Practitioner. With La Rue Eppler, Founder.
- Theta Manifestation & Abundance
- THM (Transformational Healing Method) With Marilyn Gordon, Founder
- Partnered with Clearhead, a charity supporting Cannabis withdrawal
- Consistently upgrading own CPD (Commitment to Professional Development)
- Studying at London University and LCCH – Clinical Hypnotherapy
- Blending the latest, traditional and alternative methods to achieve results
- Corporate Change Management Consultant with teams and individuals
- ANLP membership
NLP/NEURO LINGUISTIC PROGRAMMING
The Integration of many disciplines discovered over the past 50 years which have been blended together with a focus on understanding the brain (neuro), our words and thoughts (linguistic), habits and beliefs that we run time and again in order to achieve the same thing. (programming).
By understanding the connection between our thoughts, words and ultimately how they effect our behaviours we gain great awareness into our habits and patterns, and the means to change those that no longer work for us!
You may be aware of Derren Brown the illusionist and entertainer? Did you know that NLP is a big part of his work? Clearly he is using it for entertainment but it does give a real insight into just how effectively NLP influences the mind. Just to reassure you… all NLP work we do together will be with your full awareness!
NLP provides fast, flexible and user friendly tools to make great changes.
EFT (Emotional Freedom Technique)/TAPPING
EFT has been called ‘acupuncture for the emotions without the needles’!
By tapping into our Meridian lines of energy we are able to disconnect some of our long held beliefs in just minutes. This is a process that is simple to use at home to re-enforce the work we do together.
The process involves literally tapping with two fingers on various parts of the face, body and hands as we acknowledge what we no longer want and replace it with the belief or feeling that we wish to take away with us.
There are lots of examples on U Tube which will demonstrate how simple it is and when used in conjunction with other change tools EFT has provided my clients with outstanding and lasting change.
TFT (Though Field Therapy) and THM (Transformational Healing Method) are both variations on EFT.
HYPNOTHERAPY
MYTHS
– I cannot go into trance
- I have watched Paul Mckenna and don’t like the idea of doing something stupid!
- I will not be aware of what is going on around me.
- I have no control of what is happening to me during hypnotherapy.
FACTS
Everyone is capable of going into trance. We do it everyday, when we are driving long distances and would be unable to recount the journey in detail, it is because we have been in a light trance. When we watch TV, play computer games and plenty of other daily activities in our lives, we are in trance.
Paul McKenna is on TV to entertain! What he does has no similarity to the experience you would have in a therapeutic situation.
In light trance you will feel relaxed and be completely aware of what is being said and done. Imagine when you are driving and have gone off into deep thought, you are still aware of the environment around you in order to remain safe, you are just choosing not to focus on it at that time.
Because you are aware and awake, just relaxed, you remain aware of what is happening and I ask permission before we work on anything, make any changes and we agree on the program that is best for you.
You are the driver, I am the navigator at all times.
By slipping into a state of relaxation, your unconscious mind is easily accessed, providing answers to assist your progress and changes to be made at the deepest level. Hypnotherapy is a calm and peaceful way to make fast and effective changes.
APPLIED KINAESEOLOGY/MUSCLE TESTING
The human body provides all kinds of information and also feedback on how we are progressing or where we require focus. One easy and effective way of getting feedback is through Muscle Testing.
Many chiropractors use this method to find which parts of the body need adjustment and to check if that adjustment has been successfully made.
The fascinating thing is that muscle testing works just as well on mental or emotional issues as on the physical. During this process I will ask you to put your attention on a specific question and then we test for a weak or strong muscle response. The body is much more honest that the conscious mind, it is more likely to give a reliable assessment of what is going on than your analyatical thinking/mind. The body will provide unbiased answers to things that are submerged and unknown to the consciousness.
There are many muscles that can be used for testing, my own preference is to use just a finger and thumb pressed together. This allows you to remain sitting, relaxed and witnessing changes as they are made.
Muscle testing is an accurate way of finding out root causes and underlying problems whether emotional, physical or mental, it does not assist in the actual changes to be made but gives reliable feedback as to whether the changes have been made.
Many clients enjoy this process as it gives tangible evidence of change as it happens.
THETA HEALING
Brain waves are the electro magnetic pulses that surge through our brain at varying frequencies to alert our mind and body of what to do and think. The chart below has been taken from an ECT (Electrocardiogram) to clearly show the difference between the most common four sets of brain waves.
Theta is where our long term memories are stored and allows us to access the unconscious mind in order to find deep seated beliefs and programs. Theta Healing is instant and tangible, a deeply relaxing process and as effective on emotional issues as it is on the physical and spiritual.
THE “OUT THERE” STUFF……..
My belief is that to sustain true balance and happiness we gain best results when working on the mind, body, spirit and emotions in turn. Many people focus on cerebral learning and exercise, for instance, leaving their emotions and spirit to mis-align. There are of course many good reasons why we forget to balance these areas of ourselves and pay attention to them, it is not until they are in balance that we realise quite how out of sync we were!
I confess for many years I was a confirmed cynic and initially showed little interest or belief in these areas of change work but personal and client experience have made me sit up and take stock, learn to harness the benefits of the less orthodox paths to change and offer them as part of the process. They really do make a huge difference to the speed of change and the well-being of the client. See what you think!
ENERGY
Over the years I have found I am able to actually feel what is going on in somebody’s body. I am hyper-sensitive to energy and can quickly identify what is happening with my client with an ever increasing gift of intution. I have been reticent to advertise this side of my work as it is so unusal and often considered a little ‘weird’ – I agree but nonetheless, as you can see from the many testimonials, it is something that has helped me help people who have previously been unable to achieve results in many different therapeutic situations.
I have benefited from training in Shamanic Healing and THM (Transformational Healing Method) by gaining a deep understanding of the power of the energy we hold at core level. By shifting and transforming old energies that no longer serve us but instead hold us stuck, immediate relief and release is available. (PS – the great thing is that even if you have no belief or experience around energy work, the results are still powerful, immediate and lasting!)
CHAKRAS
Seven main energy wheels that are held in specific parts of the body that send out and draw in energy at a specific frequency. For instance, hate, pain, bitterness, jealousy, tiredness, resentment, regret, depression are all very slow energies that work on the lower frequencies. They made us feel tired and low, reducing our motivation and happiness. If that is what you are putting out into the world then unfortuantely it is what is attracted back. By clearing and re-balancing these chakras, along with making some small changes using other techniques, your energy is instantly changed and what is attracted towards you and your life instantly changes too! Please check out the testimonials page for real examples that have changed peoples worlds – even the most cynical!
SPIRIT
Our spirit is our absolute essence, it is our true being, our connection to life without all of the distractions and illusions that day to day living imparts on us. When we lose our spiritual connection it can be difficult to know how to be authentic, we can feel lonely (even in company), confused and without direction – after all we have forgotten who we truly are.
During my search for knowledge and ways to assist people I have learned to locate that essence within my clients and re-introduce them. Together we work to make that connection to your deepest inner self, giving relief and a new motivation for living life to the full, knowing who you truly are.
HIGHER CONSCIOUS READINGS
Because this again was rather ‘out there’ for me, I chose to keep quiet but eventually found myself working with friends and family to find that they were astounded with the messages they were receiving. Sometimes this takes the form of a Higher Conscious reading. Where your spirit talks through me offering you wisdom and guidance in your life.
Othertimes I am connecting to the spirit world and assisting my clients to do the same.
If you are reading this thinking it is all a little strange – join the club! That is exactly how I felt for a long time as I resisted it….. I can now speak from the heart when I say “it has added to my life and those of the people I work with beyond anything I could have dreamed of”.
