From inner critic to inner life coach

Rachelle Strauss.

CEO. Gloucestershire Web Designs.

Michelle’s approach is dynamic. She cuts straight to the chase and within one session you will have done masses of work. It’s like a roller coaster ride and not for the faint hearted, but if you are stuck and needing change, this is one of the best ways to facilitate it.

Don’t expect flowers and chocolates treatment; this isn’t what Michelle’s coaching is about. It’s about dynamic shifting of old ingrained habits and beliefs that are keeping you stuck. It’s about releasing that which you no longer need and does not serve you.

Most importantly, it’s about dissolving old patterns and replacing them with positive thoughts and emotions. It’s about giving birth to a new you and changing the course of your life so that you achieve the life you want to live.

During my first session I was in tears; old tears that had been stuck inside, repressed and needing expression. I felt breathless and afraid, yet held and supported by Michelle. We accessed parts of me that needed healing and healed them right there and then. We did EFT to release old stuff that was holding me back. We worked with a part that needs to be set free because it no longer serves me. All of this in less than an hour!

By the end of the session I felt like I had run a marathon, but just like the athlete I felt a sense of euphoria and lightness too.

By the next day I was feeling energised, motivated and enthusiastic. In fact I got through a job I had been procrastinating about for YEARS. I just went in there and got on with it – no big deal, no sulking, no overwhelm. My mindset was good, my inner critic had turned into an inner life coach and the ‘not good enough’ voice had, I don’t know, gone on vacation for the day I guess.

I’ve had several sessions with Michelle since and each one has bought about long lasting, positive change. I feel better about myself, more positive, less harsh on myself and more motivated. All in all these sessions are among the most beneficial hours of my life.

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