Archive for January, 2010

Relationship Lessons From Brad & Angelina

So Brangelina are back to Brad and Angelina, separating their merged identities and going their own ways, according to the press.   The most famous and arguably glamorous couple in the world have highlighted relationship pitfalls we are all capable of ignoring during the first throws of a passionate infatuation.

It started with an affair

An auspicious way to begin any relationship. If your partner was prepared to lie to and cheat on his ex there’s an above average likelihood they will also be prepared to lie to you in the future. With mutual trust being one of the prerequisites of a strong and lasting relationship, it is not a great foundation for an honest and trusting future!

20 hour sex marathons

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G-Spotting Your Way To Great Sex

This week I have been researching The G spot in preparation for a radio interview. I have been astounded by the confusion, conflicting data and opinions from professionals around the globe. It seems the simple questions “Does the G Spot exist?” remains unanswered. With this in mind I have added my take on this controversial bedroom conundrum, with the intention of offering some down to earth, common sense advice.

G-spotting, it seems, has become a near-global sport. In bedrooms all over the world there are women desperately hoping and men eagerly searching for this sought after trigger to apparently intense and elongated orgasms for their women.

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Take the Weight Off Your Mind & Get Slim

What makes the difference between success and failure when it comes to hitting your weight loss targets?   It comes down to only one thing……. Your mind-set.

Your mind dictates motivation and determination levels, nothing else compares to the power of our thoughts and beliefs.  If we fire up our mind to think in a way that is conducive to achieving desired results, there is little else to do.  What are you waiting for?

Have you ever wondered why as a nation we spend millions of pounds every year on weight loss products, slimming clubs, low calorie/fat/carb products and still over 50% of the population are overweight? How many diets have you tried and although some will have been initially successful, you find yourself back to base far too quickly and needing to start the process all over again?

The simple truth is that subconsciously we have a reason to hold onto our weight.  That might sound far-fetched but why else would we invest so much time, effort and money to fail time and again, further reducing self-esteem? Maybe because we have no will-power, or that we have fat genes, there are many reasons we can give ourselves for holding onto our unwanted pounds.

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Liberate Your Libido

Has the ‘x’ gone out of your sex life?   Remember, sex starts in the mind and if you aren’t thinking sexy – it just won’t happen!  5 tips to revive your va va voom!

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Make V-Day D-Day

Relationships are up for scrutiny, be prepared!

With the pitfalls of Christmas expertly navigated, guess what’s around the corner?  Yep, Valentine’s Day!   Perhaps the one day when more couples disappoint each other than any other.  It doesn’t have to be that way, there’s time to consider a different approach and take your relationship to another level.

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Two Weeks on the Wagon – How to stay there!

Ten days into the new you – whether you have quit the booze, fags, sugar, weed or an unhealthy relationship, it’s a crucial time!  Seven tips to keep you on track….

1.     Take time out to think about what you have achieved.

It is all too easy to sail along, forgetting the courageous and determined success you have accomplished.  The importance of self congratulation cannot be over estimated.  The inner you loves appreciation and acknowledgement, without it can feel taken for granted and may become mischievous!

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Positive Thinking Debate

I wonder what you think about this article published in the Daily Mail by Laura Martin and her views on positive thinking?  It contains some interesting perceptions and statistics,  however, I believe Laura tells only part of the story.  Laura’s omission of expansive research results which show something quite extraordinarily different leaves me aghast and disappointed, yet respecting her right to voice her views.  For this reason I believe the article is misleading and without balance and was moved to submit a response which includes both sides of the ‘positive thinking’  story.  I have posted my responding article below and would welcome your comments, views and opinions on the subject.

Click here: Laura Martin, Daily Mail – The Downside of Positive Thinking

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How To Stop Procrastination!

PROCRASTINATION

GETTING ON WITH IT!


Procrastination is one of the most frustrating behaviours we know, sapping our energy and causing self-irritation as we do whatever it takes to avoid the project in hand.  Work out why you are dallying, what is it about this project you are not happy with?


Consider the knock on effects of your delaying tactics, who will be hacked off with you?  What will the implications be to other people, the results and your esteem?


Do you have the skills, knowledge and support you need?  If not – get it!  Find an expert to support you, Google yourself daft until you have the information you need and be confident that you know what you are doing right from the start.

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Web Dating – How to Attract Your Perfect Mate

It’s the time of year to welcome the new… and relationships seem to be high on the agenda.

Have you considered internet dating might be the perfect way to get back out there, forget the ex or the life of singledom and start having fun again?

There’s no doubt the internet can be a fantastic tool for finding the love of your life, when it works it’s magical, you click and the lightening strikes!  Of course there is always the other possibility, finding yourself consistently disappointed by meetings with people who aren’t what they seem online.  Here are some simple tips to help you on your way, to make the most of what’s on offer and avoid the pitfalls! May I take this opportunity of wishing you a very happy and romantic 2010!

  • Have you already got a good idea of what you are looking for?

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Be Special and Proud of it! Easy to follow guide.

BE SPECIAL

“Leave every person you come into contact with the impression of enhancement.”

Bob Proctor

A simple way to change your world, to attract what you want ….  stop looking around  for inspiration  - look in the mirror, that’s where you will find the greatest influence with the least effort!  With a few small alterations to the way you think  it is simple to make the difference you’ve been looking for.  Take a vow today, be different, stand out and forge your own path – here is lesson one to get you on your way!

  • Start looking for what people do well, seek out the best in people.
  • Let them know you notice, with specific feedback.
  • Be genuine!  (Flattery is uninspiring and will not add to your world!)
  • Give an idea that inspires them.

If you see the best in people, circumstances, situations your entire world will improve.

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